I have an upcoming “wellness for creatives” book and the literature on lifting (extant and emerging) is incredible. Uncle Ripp has been preaching the good word for a long time. Way to go getting under the bar and recognizing the hobgoblins of expectation aren’t the dwarves of real capacity. 👊
*sigh* yessir. Pulling out my walking pad now. *grumbles happily*
I have an upcoming “wellness for creatives” book and the literature on lifting (extant and emerging) is incredible. Uncle Ripp has been preaching the good word for a long time. Way to go getting under the bar and recognizing the hobgoblins of expectation aren’t the dwarves of real capacity. 👊
🫡